Spiritual Nutrition: How Peaceful Food You Eat Affects Your Mind, Body and Soul

Every food we eat has a spiritual and energetic effect on the body, mind and spirit. Becoming aware of this fact and working with it consciously is the foundation of spiritual nutrition….

Refraining from salt, sugar, and heavy Indian meals, I was given special spiritual foods known for creating a healthy body and open psyche. What each of these examples demonstrates is that food is powerful medicine.

Sometimes the remedy lies in what we take in, and sometimes it’s dependent upon what we leave out. The question is, how do we know what to eat or drink and what not to? This is the domain of spiritual nutrition.

Our intuition reminds us to slow down, listen, and pay attention to the messages and signs that our bodies are continuously delivering about which spiritual foods are best for us in any given moment.

Using this list can help you begin to perceive your cravings and food choices through a lens of self-acceptance, self-respect, and kindness and make the shift to eating healthier, spiritual foods as a result.

If you change your attitude and behavior, your food cravings and dietary habits will also become healthier.

Crunchy foods: Anger. Crunchy foods help us act out our anger in a safe way, providing us an outlet so we don’t have to deal with the people or circumstances causing us to be angry.

Salty foods: Fear. We crave salty foods because we want to have more “spice” in our lives but are too scared to take a risk.

High-gluten or wheat products: Comfort and safety. What’s more comforting than a warm cinnamon roll, mashed potatoes, or a bowl of pasta? Gluten products give us the comfort and safety we need in a non-threatening way. Has a cinnamon roll ever rejected you?

Sugar: Excitement. When we can’t provide excitement for ourselves, sugar does it for us; if we’re unable to allow someone else to share joy with us, we can use sugar as a substitute playmate.

Dairy (milk, ice cream, fatty cheese): Love. Our first food was milk—mother’s milk. Rich, sugary, and/or fatty dairy products represent the unconditional love we received—or were supposed to receive—during infancy. We crave dairy products and foods when we desire unconditional love and protection and can’t find it in our everyday lives.

Eat food that are good for all people, all creatures and all environment.

Create the World Peace through the food choices we make. Happy International Day of Peace.

Love and Peace.

Deepti

Comments (123)

  1. Fantastic beat ! I wish to apprentice while you amend your web site, how can i subscribe for a blog site?
    The account aided me a acceptable deal. I had been tiny bit acquainted of this your broadcast offered bright clear idea

  2. I like the valuable information you provide in your articles.
    I’ll bookmark your blog and check again here regularly. I’m quite certain I will learn plenty of new stuff right here!
    Good luck for the next!

  3. Undeniably consider that that you stated. Your favorite reason seemed to be at the net the easiest
    thing to take into account of. I say to you, I certainly get irked while people consider worries
    that they plainly do not know about. You managed to hit the nail upon the top and also defined out the whole thing without having side-effects , other folks could take a signal.
    Will likely be again to get more. Thank you

  4. Hello there, just became alert to your blog through Google, and found that it is truly informative.
    I’m gonna watch out for brussels. I’ll appreciate if you
    continue this in future. Numerous people will be benefited from your writing.
    Cheers!

  5. That is really attention-grabbing, You are an excessively skilled blogger.
    I’ve joined your feed and look ahead to looking
    for extra of your magnificent post. Additionally, I
    have shared your website in my social networks

  6. Hey just wanted to give you a quick heads up and let you know a few of the images aren’t loading
    properly. I’m not sure why but I think its a linking issue.
    I’ve tried it in two different internet browsers and both show
    the same outcome.

  7. I every time used to study article in news papers but now as
    I am a user of net thus from now I am using net for posts, thanks to
    web.

  8. Very nice post. I just stumbled upon your blog and wished to say that I’ve truly enjoyed browsing your blog posts.
    After all I’ll be subscribing to your rss feed and I hope
    you write again very soon!

  9. I feel this is among the such a lot important information for
    me. And i’m glad reading your article. But want to observation on some
    common things, The site taste is ideal, the articles is in point of fact nice :
    D. Good process, cheers

  10. Pingback: Google
  11. Hello there! This article could not be written much better!
    Reading through this article reminds me of my previous
    roommate! He always kept preaching about this.

    I will forward this information to him. Pretty sure he will
    have a good read. Thanks for sharing!

  12. It’s perfect time to make a few plans for the long run and it’s time
    to be happy. I have learn this submit and if
    I could I wish to recommend you some attention-grabbing things
    or advice. Maybe you can write subsequent articles regarding this article.
    I desire to learn even more issues about it!

  13. certainly like your web site but you need to take a look
    at the spelling on quite a few of your posts. Several of them are rife
    with spelling issues and I to find it very troublesome to tell the reality then again I will surely come
    back again.

  14. You actually make it seem really easy together with your presentation but I
    to find this matter to be really one thing which I believe I might
    never understand. It sort of feels too complex and extremely broad for me.
    I am looking ahead for your subsequent post, I will attempt to get the dangle of it!

  15. Please let me know if you’re looking for a author for your blog.
    You have some really good articles and I feel I would be a good
    asset. If you ever want to take some of the load off, I’d really like to write some articles for your blog in exchange for a link back to
    mine. Please blast me an email if interested. Many thanks!

  16. Pingback: double stroker
  17. What i do not realize is in reality how you are now not actually much more neatly-favored than you might be now.
    You are so intelligent. You know therefore considerably
    in relation to this topic, made me for my part consider it from
    numerous various angles. Its like men and women aren’t involved until it’s one thing to do with Girl gaga!
    Your personal stuffs outstanding. All the time handle it up!

  18. Wonderful article! That is the type of information that are supposed to be shared
    across the web. Shame on the seek engines for not positioning this publish higher!
    Come on over and talk over with my web site . Thank you =)

  19. Howdy! Someone in my Facebook group shared this site with us so
    I came to take a look. I’m definitely enjoying the information. I’m book-marking
    and will be tweeting this to my followers! Wonderful blog and amazing design.

  20. Wonderful blog! I found it while browsing on Yahoo
    News. Do you have any tips on how to get listed in Yahoo News?
    I’ve been trying for a while but I never seem to get there!

    Cheers

  21. An outstanding share! I’ve just forwarded this onto a co-worker who was
    doing a little research on this. And he in fact bought me dinner because I
    discovered it for him… lol. So let me reword this….
    Thanks for the meal!! But yeah, thanks for spending time to
    discuss this issue here on your blog.

  22. Pingback: room tour
  23. Pingback: best paddle
  24. Pingback: Google
  25. Pingback: bedroom bondage
  26. Pingback: Barbie speelgoed
  27. Pingback: porn land
  28. Pingback: stocking
  29. Pingback: domino qiu qiu
  30. Have you ever considered about adding a little bit more than just your articles?
    I mean, what you say is fundamental and everything.
    Nevertheless just imagine if you added some great images or
    video clips to give your posts more, “pop”! Your content is excellent but with images
    and clips, this website could definitely be one of the most beneficial in its niche.
    Superb blog!

  31. Pingback: Julia Ann
  32. Pingback: bdjobs ctg
  33. Pingback: Fashion Station
  34. I do accept as true with all the concepts you’ve presented in your post.
    They’re very convincing and will definitely work. Nonetheless, the posts are too brief for starters.
    Could you please lengthen them a little from subsequent time?
    Thank you for the post.

  35. Pingback: 色情影片
  36. Pingback: geile sex filmpjes
  37. Hey! I could have sworn I’ve been to this website before but after checking through some of the post I realized it’s new to me.
    Anyways, I’m definitely happy I found it and I’ll be book-marking and checking back
    often!

  38. Pingback: m iptv186
  39. Pingback: home made sex toys
  40. Pingback: porn
  41. Pingback: wanatchi vibrator
  42. Pingback: 7 inch dildo
  43. Pingback: latex int
  44. Pingback: hotels
  45. Pingback: billig hundeseng
  46. Pingback: nipple pulling
  47. Pingback: beegbbw
  48. Hello terrific website! Does running a blog such as this require a great deal
    of work? I have no understanding of coding however I had been hoping to start
    my own blog in the near future. Anyhow, if you
    have any ideas or tips for new blog owners please share.
    I know this is off subject but I just had to ask. Thank you!

  49. Pingback: giant dildo
  50. Have you ever considered about adding a little bit more than just your articles?
    I mean, what you say is fundamental and all. Nevertheless think about if you added some great visuals or videos
    to give your posts more, “pop”! Your content is excellent but with images and video clips, this blog could
    definitely be one of the most beneficial in its niche.
    Amazing blog!

  51. Pingback: Bluechew reviews
  52. Pingback: onewalmart.com
  53. Pingback: Don Karl Juravin
  54. Pingback: boite hotmail
  55. Pingback: unboxing vibrator
  56. Pingback: gay bondage gear
  57. Pingback: kfc holiday hours
  58. Howdy! I could have sworn I’ve visited this blog before
    but after looking at some of the articles I realized it’s new to me.
    Regardless, I’m definitely happy I stumbled upon it and I’ll
    be bookmarking it and checking back regularly!

  59. Pingback: sex toys for girls
  60. Pingback: anal lube
  61. Pingback: podcast
  62. Pingback: BWI transportation
  63. Pingback: blowjob
  64. Pingback: glans ring
  65. Pingback: testing vibrators
  66. Pingback: Yahoomail
  67. Pingback: hasta yatağı

Post a Comment

If it has to do with kids and nutrition, I can help.
Call 98102 82445 eMail: deliverdelights@gmail.com


Copyright © 2018-2019 Deliver Delights